Mount Shasta 6/13/04 Log: 12:13am - Left Bunny Flat trail head 01:06am - Reached the hut at Horse Camp 03:30am - (approx) Reached Helen Lake 05:24am - First photo with partial light, halfway up to the Red Banks 06:43am - Reached the top of the Red Banks near Thumb Rock 07:45am - After an hour waiting for clouds to clear, started heading for the summit 08:16am - Began the hike over Misery Hill 08:48am - Summit in view 09:18am - Reached summit 09:49am - Left summit 10:37am - Returned to the top of the Red Banks/Thumb Rock 11:45am - Arrived back at Helen Lake 01:27pm - Arrived back at trail head Stats: Time from trailhead to summit (including 1 hr delay): 9 hrs 5 mins Time on summit: 31 mins Time from summit back to trailhead: 3 hrs 38 mins Total time trailhead to summit and back: 12 hrs 14 mins Notes: Plenty of water at the spring at Horse Camp (filter probably not necessary) If you fill up at Horse Camp you can avoid bringing a stove (which would just be annoying to use on a dayhike anyway) Trekking poles were definitely helpful at times Was happy I brought my heavier Marmot shell jacket Sunglasses with the protective foam or leather would have helped in the wind